fertility Awareness & Menstrual Cycle Education

Cycle tracking for birth control, pregnancy, & Periods

hi, i’m brandy oswald. i teach women how to use fertility awareness methods of cycle tracking for natural birth control, when trying to conceive, and to have better periods.

I am on a mission to make sure women know the truth about how their menstrual cycles and fertility actually work so that they can better advocate for themselves with their healthcare providers, have the best periods of their lives, and unlock natural solutions to their birth control and fertility struggles.

Ready to finally learn what you should've been taught years ago about your body, birth control, and fertility? I would be honored to teach you.

WORK WITH me

Birth Control

You deserve a birth control method that you can feel good about. Imagine preventing pregnancy with nothing more than a thermometer, cycle tracking chart, & your own body. That's what I've been doing for over 10 years and what I've taught clients in 6+ countries to do too. We're living a life free of birth control pills, IUDs, & implants... and you could be next!

Learn more

Pregnancy & PostPartum

We're never taught how to get pregnant when we're ready, only how NOT to get pregnant - what a disservice. That's why I teach you exactly how your fertility actually works, how to pinpoint your fertile window, & how to spot potential imbalances that could be hindering fertility. You don't have to wait 6 to 12 months to get help.

Learn more

Periods

Your period isn't supposed to be long and painful and full of pms. This may be common, but it's not normal. Cycle tracking can help you uncover imbalances and make the lifestyle changes necessary to have better periods and healthier menstrual cycles. What if your period was just like any other day?

Learn more

“It’s worth every penny, working with Brandy will change your life! I LOVE the birth control method she teaches. And, I no longer have spotting before or after my period & they're getting lighter too!”

Leah

“Working with Brandy has made me feel 100% confident using natural birth control after my IUD.”

Erin

sauvage wellness reviews

“I got pregnant on my very first try using the method that brandy teaches!”

Allison

How to cycle track the right way for birth control, pregnancy, & better periods - FREE CLASS SERIES!

Over the next 5 days I'll teach you how to start cycle tracking (the right way!) for natural birth control, better periods, & when trying to conceive. Enter your info below to receive your first FREE training video today!

    We respect your privacy. Unsubscribe at any time.


    Hormonal birth control doesn't work for everyone. Neither does getting pregnant easily when you're ready.

    That's okay. You have more options than you think.

    Many doctors will have us believe that hormonal birth control is the only effective way to prevent pregnancy. They will also have us believe that we need to try and conceive for 6 months to a year before seeking support. Well, I call B.S.

    We can shuffle from one birth control method to the next, struggling with endless symptoms. We can take a shot in the dark and make random attempts at getting pregnant with the help of cycle tracking apps for a year, feeling defeated and depressed every time our period shows up again. Or, we can learn how to use cycle tracking methods of natural birth control and pregnancy achievement that allow us to finally be in control of our birth control and fertility. 

    I chose the latter. That's why I created the Cycle Wisdom Course.

    Cycle Wisdom Course

    My signature self-paced course for women who want to have healthier (read: easier!) menstrual cycles, support their fertility, & learn how to use cycle tracking as natural birth control with ease + confidence


    Natural Birth control

    Cycle Tracking as Birth Control: Getting Started

    The comprehensive guide to using cycle tracking as birth control

    Does cycle tracking as birth control work? Is it right for you? How to get started? This comprehensive guide will walk you through all this and more. Get the free guide here.

    Read the guide

    The natural nonhormonal birth control I’ve used for over 10 years

    Learn all about the fertility awareness method of natural birth control that I’ve used for over a decade beginning when I was just 23 years old. Learn more.

    Tell me more

    Fertility, Pregnancy, & Postpartum

    Use cycle tracking to get pregnant when you’re ready

    And support the return of a resilient menstrual cycle during the postpartum phase.


    The comprehensive guide to using cycle tracking when trying to conceive

    We’ll talk all about cervical fluid, basal body temperature, ovulation strips, identifying your fertile window, and why relying on an app might not be enough. This comprehensive guide will walk you through all this and more. Get the free guide here.

    Read the guide

    Contact Brandy

    Contact Brandy